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WHAT CAN I DO FOR MUSCLE CRAMPS: SYMPTOM, CAUSE, RELIEF & TREATMENT
Muscle cramps are defined as the sudden and involuntary contractions and tightening of your muscles. Though generally harmless, the involuntary and unpredictable muscle spasms, and at times are painful, and can make it temporarily difficult for the affected muscles to function optimally. With areas of the body, like the back of the calf, back of …
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Should You Exercise with Sore Muscles?
Being physically active is a must when it comes to maintaining optimal brain health, managing your weight, and reducing the risk of diseases. From strengthening the bones and muscles to improving your ability to do the most mundane of tasks, working out is one the few lifestyle choices that have a huge hold on your …
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Understanding Joint Pain and How to Manage It
Joint pain can affect our ability to perform daily tasks due to the disruption of our joints’ functions. Whether it’s pain that you constantly feel throughout the day or one that just comes and goes away on its own, the feeling is often uncomfortable and one most would not want to experience. If you experience …
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Sore Muscle Relief and Remedy Tips
Dealing with muscle soreness can take a physical and emotional toll on a person. It will leave you tired, unable to perform your daily tasks, and in a bad mood. There are many causes for sore muscles but the most common ones include starting a new strenuous exercise routine, a health condition, or an injury. …
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Back Aches and Pains: Symptoms, Causes, Relief & Treatment
Back pains and aches can be a huge hindrance to one’s day-to-day routine. Moreover, unlike other pains and conditions that often have a targeted, single cause, there are many factors that could lead to upper or lower back pain. Some of these include things like age, leading a sedentary lifestyle, improper lifting due to the …
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How Can Tiger Balm Help with Muscle Pain Treatment?
Tiger Balm first became prominent in the ancient courts of Chinese emperors before rising in worldwide popularity. Our original pain relief ointment was created by Aw Chu Kin, who was a Chinese herbalist that worked in the Emperor’s court. After he left China, he set up a small medicine shop named Eng Aun Tong in …
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Combat Sore Muscle and Strains With This Pain Relief Kit for Work
Whether we’re desk-bound or actively moving on the job, we all experience aches, strains, and sores at some point. For example, perhaps you lifted a heavy box from the ground and felt a pull in your lower back. Maybe you’ve been working on your laptop all day with your back slouched and neck bent, and …
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Three Common Causes of Neck And Shoulder Pain. You Can Find Relief At Home
Dealing with neck and shoulder pain isn’t easy. From strains due to overused muscles to ‘wear and tear’ to arthritis, various conditions can trigger pain in the neck and shoulders. Additionally, since the two are connected, aches can travel from the neck to the shoulders and vice versa. The pain can also travel to other …
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The Complete Guide to Tiger Balm Pain Relief – Patches, Balms, and More
Pulled a muscle during a workout? Or maybe you’re dealing with chronic aches in your joints due to arthritis. Then, we know what you need. Tiger Balm’s blend of active herbal ingredients has been formulated into a wide selection of topical pain relief solutions. No matter which you choose, all are designed to help you …
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The 100-Year Legacy of Tiger Balm that Continues to Gain International Recognition
Tiger Balm remains one of the top analgesic brands in the global market. Once a staple in the medicinal cabinets in Asian households, the brand continues to gain recognition and make new waves as top influencers and celebrities become part of its cult following. Now reaching peaks like that of other bona fide global …