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Karate Injuries: How to Alleviate Muscle Pain

Martial arts are so much more than just kicks and punches; they’re ancient traditions, built on resilience and a deep sense of honor and legacy....

How Tiger Balm Enhances Recovery: A Physical Therapist’s Perspective by Dr. Mirette Mikhail

As a physical therapist, ensuring the best care for my patients is paramount, and the right therapeutic tools can make all the difference. I’m Dr....

How Tiger Balm Keeps Professional Athletes at the Top of Their Game: Insights from Carlos, Director of Sports Medicine at New Mexico United

As athletes, staying at the peak of physical health is paramount, and the right recovery tools can make all the difference. At New Mexico United...

Woman with knee pain and a man helping her

The Causes, Symptoms and Treatment Options for Muscle Cramps

Muscle cramps are defined as the sudden and involuntary contractions and tightening of your muscles. Though generally harmless, the involuntary and unpredictable muscle spasms, and at...

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