Self Massage Techniques for Headaches

Beat the common headache with these surprisingly effective self massage techniques

Feeling the stress and tension of meeting deadlines? Find out from the professionals some simple self massage techniques to relieve headaches in minutes.

Developed and demonstrated by a certified physiotherapist, this step-by-step instructional video is aimed at helping you achieve a pain-free, active life.

Massage Benefits:

Restores alertness and sense of well-being

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