Sports12

Self Massage Techniques for Upper Legs

Tvc



Give your sore thigh and hamstring muscles a quick and effective massage boost

Click on the tab above to view the video

Provide relief to your sore thighs or hamstrings with these quick and effective self massage techniques.

Developed and demonstrated by a certified physiotherapist, this step-by-step instructional video shows you how to soothe muscular aches and pains in your upper leg areas in minutes.

With Tiger Balm, pain relief can be achieved anywhere you are and these self massage techniques are aimed at helping you lead a pain-free active life.

Massage Benefits:

  • Boosts blood circulation
  • Relieves pain
  • Promotes recovery of sore muscle areas 

Browse Other Related Articles

Self Massage Techniques for Neck and Shoulders

Give yourself a head and shoulder massage for an instant pick-me up

Self Massage Techniques for Headaches

Beat the common headache with these surprisingly effective self massage techniques

Self Massage Techniques for Lower Legs

A quick and soothing pick-me-up for your sore calves and ankles