Self Massage Techniques for Headaches


Beat the common headache with these surprisingly effective self massage techniques

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Feeling the stress and tension of meeting deadlines? Find out from the professionals some simple self massage techniques to relieve headaches in minutes.

Developed and demonstrated by a certified physiotherapist, this step-by-step instructional video is aimed at helping you achieve a pain-free, active life.

Massage Benefits:

  • Restores alertness and sense of well-being

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